August 28, 2010

I’ve Got the Blue Fish Blues

Filed under: Cooking recipes — Bryan @ 9:09 pm

Pretty brilliant and easy:

1 pound bluefish fillets
1/4 cup orange juice
1 lemon - squeezed and discarded
olive oil
1 tablespoon dry white wine
kosher salt and ground black pepper to taste

Marinate for 30 minutes, then put on pan with olive oil on high heat for 4 minutes a side.

Modified from: AllRecipes

July 21, 2010

Bryan’s Sprouts

Filed under: Cooking recipes — Bryan @ 4:53 am

1 (8 ounce) new potatoes, cut small
8 Brussels sprouts (* see note)
2 teaspoons extra virgin olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh oregano
1 to taste salt substitute
1 to taste black pepper
A bit of cheese!

Steps:
1. Cook potatoes
2. Remove bottom of brussels sprouts
3. Add to bowl, with half oil and all seasoning (except garlic)
4. On medium heat, saute remaining oil and garlic
5. Add brussels sprouts and potatoes, cover on low-medium heat
6. Flip
7. Once browned, top with shaved cheese and serve

Modified from Food.com

Oven Fries

Filed under: Cooking recipes — Bryan @ 4:50 am

1 pound waxy potatoes, such as red potatoes

1 pound sweet potatoes, cut in half crosswise

3 tablespoons extra virgin olive oil

Kosher salt or coarse sea salt

Source: NY Times

June 6, 2010

Scrod Fillets

Filed under: Cooking recipes — Bryan @ 11:28 pm

1/2 cup extra virgin olive oil
6 cloves garlic
1/2 cup fresh basil
1/2 cup fresh parsley
Juice of 2 limes (1/2 cup)
Salt and pepper to taste
6 scrod fillets
1 cup cherry tomatoes

Blend sauce together, then broil for 5 minutes, flip, and then broil for another eight minutes with tomatoes.

Source: NY Times

October 3, 2009

Split Peat Soup (Crock Pot)

Filed under: Cooking recipes — Bryan @ 11:51 am

* 1 (16 oz.) pkg. dried green split peas, rinsed
* 1 meaty hambone, 2 ham hocks, or 2 cups diced ham
* 3 carrots, peeled and sliced
* 1/2 cup chopped onion
* 2 ribs of celery plus leaves, chopped
* 1 or 2 cloves of garlic, minced
* 1 bay leaf
* 1/4 cup fresh parsley, chopped, or 2 teaspoons dried parsley flakes
* 1 tbsp. seasoned salt (or to taste)
* 1/2 tsp. fresh pepper
* 1 1/2 qts. hot water

Source: About.com

May 6, 2007

Grilled Tuna Steak Recipe

Filed under: Cooking recipes — Bryan @ 7:53 pm

Served with steamed vegetables and simple pasta.

Grilled Tuna with Herbs
The New York Times Cookbook

(As copied from aggie94’s post on Cooking Light)

4 (1-inch-thick) tuna steaks
salt and freshly ground pepper to taste
1/4 cup olive oil
1 tbsp minced fresh garlic
1 tsp chopped fresh thyme, or 1/2 tsp dried
1 tsp finely grated lemon rind
1/4 tsp crushed red pepper flakes
2 tbsp butter
2 tbsp freshly squeezed lemon juice

Preheat an outdoor grill or preheat the oven broiler to high.

Sprinkle the tuna pieces on all sides with salt and pepper.

Combine the oil, garlic, thyme, lemon rind, and red pepper flakes. Blend well and brush the fish all over with the mixture.

Scrape the remaining oil mixture into a small saucepan and add the butter and lemon juice.

If the fish is to be cooked on an outdoor grill, place the pieces directly on the grill. Cook, turning often, 5-6 minutes. If it is to be cooked under the broiler, place it in a dish about 2 inches from the heat source. Leave the broiler door partly open. Let cook 3 minutes and turn. Cook the other side 2-3 minutes.

While the fish is cooking, heat the oil and butter mixture over low heat and keep warm. Put the steaks on individual plates or on a platter. Pour oil & butter mixture over the fish.

Serves 4.

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